Wash your hair less.
I'm Asian so I have Asian hair. I also wash my hair 2-3 times a day with shampoo. Does this make my hair stick up even more?
You're stripping all the natural oils from your hair, nobody needs to wash their hair 2 to 3 times a day. Use a shampoo without SLS it's gentler and at the very most wash it once a day, if it's sticking up then try a conditioner.