Environmental damage affects our skin daily but there are things which can help us to fight against those elements that cause this damage. Firstly it is important to realize that you are not just at risk of environmental damage during summer, your skin is in fact in danger of damage all year around.
One thing which really helps is a good moisturiser. A good moisturiser will have UV protection and that generally helps protect the skin against damage. In the summer months wearing sun tan lotion will really help and taking vitamins is also another good idea. Vitamins C, E and A are all essential and they really help to protect the skin from the inside. Smoking is another reason why people get environmental damage to their skin as the toxins from the cigarettes are literally going into your face.
Overall taking care of your skin and body with the various different products available is essential. If you do look after yourself you are giving your body the best chance of preventing environmental damage.
One thing which really helps is a good moisturiser. A good moisturiser will have UV protection and that generally helps protect the skin against damage. In the summer months wearing sun tan lotion will really help and taking vitamins is also another good idea. Vitamins C, E and A are all essential and they really help to protect the skin from the inside. Smoking is another reason why people get environmental damage to their skin as the toxins from the cigarettes are literally going into your face.
Overall taking care of your skin and body with the various different products available is essential. If you do look after yourself you are giving your body the best chance of preventing environmental damage.
