If there are no diseases present, the way your skin looks is your responsibility alone. Make sure you protect yourself from direct sunlight. Drink the correct amount of fluids and exclude excessive amounts of coffee and soda pops. In the winter, apply cream for moisture. Make sure you elimination is unhampered. This also includes sweating. This is to ensure that the poisons from your body are removed properly and timely. Smoking, frowning and even smiling a lot can cause lines. That sounds bad about the smiling, but it is also a must in keeping you mental awareness up. Sad people, show sadness. There are other things to consider and that would be genes. You want to keep your skin as well as your hair nourished. Make sure your daily intake of vitamins are sufficient for a person of your age. Cut down on sweets and things that have no nutrient value. This does not include water, as water is most important. When the environmental temp changes, you need to change by increasing your intake of fluids.
I don't recommend using lots of creams daily without fail, because as you apply the creams, you are moving your skin out of its normal place, and done over a period of time can cause drooping, or wrinkles.
Another factor is the color of your skin. If you are light skinned, you require more protection in cold or hot weather. Dark skin can be affected after a while but not as quick or noticeable.
I don't recommend using lots of creams daily without fail, because as you apply the creams, you are moving your skin out of its normal place, and done over a period of time can cause drooping, or wrinkles.
Another factor is the color of your skin. If you are light skinned, you require more protection in cold or hot weather. Dark skin can be affected after a while but not as quick or noticeable.
