Try and stay as less stressed as possible. Stress is usually a trigger that exasperates it.
I have a bad case of Psoriasis & have tried various treatments. Does anybody know any “Effective” remedies or treatments?
Vitamin B12 injections definitely helped my husband's psoriasis, but there are mixed opinions about it in the medical community. He also got some relief using pine tar soap and shampoo. Good luck to you!