Bras should be changed at least once a year because they lose their elasticity and so after wearing for some time, they lose their capacity to give adequate support to the bust.
If you have a large bra size, for example DD to G cups, then it is worth thinking about changing your bras every 6-9 months, since they will lose elasticity even quicker than the smaller sizes and will support you less.
Bust sizes also change and vary slightly with age, so it is important to have your bust measured professionally (many department stores offer this service) to ensure that you are wearing the correct size bra.
Most women do not wear bras which give adequate support and this can lead to problems in later life, particularly if you have a large bust. Hence why you should not just change the bra regularly but be measured for the correct size.
If you have a large bra size, for example DD to G cups, then it is worth thinking about changing your bras every 6-9 months, since they will lose elasticity even quicker than the smaller sizes and will support you less.
Bust sizes also change and vary slightly with age, so it is important to have your bust measured professionally (many department stores offer this service) to ensure that you are wearing the correct size bra.
Most women do not wear bras which give adequate support and this can lead to problems in later life, particularly if you have a large bust. Hence why you should not just change the bra regularly but be measured for the correct size.